May 21st, 11:28am 0 comments

performance - Is leg jiggling a focus aid? - Cognitive Sciences Beta - Stack Exchange

I've also observed this behaviour in friends, and was curious to see what research has been done on the topic. Here's what I found (summary at the end).

Sechrest and Flores (1971) study of leg-jiggling

Sechrest and Flores (1971) performed an observational study of the prevalence of leg-jiggling

leg jiggling was defined as a vertical, rhythmic movement of one or both legs while the subject was in a seated position

Their findings, albeit based on varying-quality data were that:

  • leg jiggling is more common in the Philippines than in the United States
  • individual differences exist in prevalence of leg jiggling
  • people may jiggle their legs more when alone than in company
  • leg jiggling appears to be more prevalent in males than in females
  • leg jiggling is facilitated by type of sitting position. Specifically, legs uncrossed makes leg jiggling a lot easier and more likely.

They tentatively concluded that leg jiggling is a symptom of tension and classified it as a nervous mannerism. They also suggested, given cultural differences, that it may be acquired through imitation of others.

Leg jiggling as communication

Smith and Naryan (2008), in their conference abstract, discuss features of leg jiggling and conclude that:

while so far we can only speculate about the causal and functional properties of jiggles, they are clearly substantially rule-governed, sensitive to both formal and semantic aspects of ongoing discourse, widespread - both patterns were observed in all discourse contexts, and both languages - and deserving of further attention.

Restless leg syndrome

There is a disorder called restless leg syndrome. From the description the leg movement is voluntary but the desire to move the leg sounds much stronger than what we are talking about with normal leg jiggling.

Fidgeting

Mehrabian and Friedman (1986) did a general study of fidgeting where leg jiggling was classified with a wide range of other fidgeting behaviours. Fidgeting was defined as:

engaging in manipulations of one's own body parts or other objects, such actions being peripheral or nonessential to central ongoing events or tasks

They developed a self-reported fidgeting scale and proceeded to correlate the scale with a range of other measures. Given the composite nature of the scale, it is difficult to say what correlates leg jiggling specifically has with other measures. And even if such correlations were known, it would only say something about what types of people jiggle their legs rather than the effect leg jiggling has for those that do jiggle.

Student concentration

Appleton (1969) in a study of student concentration suggests

Individual styles and habits reveal personal means of coping with the profound isolation of the concentrating state. Leg jiggling, for example, may be an outlet for sexual tension or a method of exercise and movement. Many students find the physical inactivity demanded by heavy work loads to be extremely difficult to bear.

Summary of links between leg jiggling and focus

So, in relation to your specific question on leg jiggling facilitating focus, the research that I've found is fairly limited. Researchers have noticed that leg jiggling is used by students when studying in order to deal with the otherwise, long periods of no movement. This is consistent with my own thoughts that it might be related to a general desire to increase circulation. Several researchers have also posited that leg jiggling may be a way of dealing with stress, which arguably might assist with concentration. But ultimately, it looks like more research is needed on this topic, particularly experimental evidence on the effects of leg jiggling.

References

  • Appleton, W. S. (1969). The struggle to concentrate. Amer. J. Psychiat, 126, 256. FREE PDF
  • Mehrabian, A. and Friedman, S. (1986). An analysis of fidgeting and associated individual differences. Journal of Personality, 54(2):406-429.
  • Sechrest, L. and Flores, L. (1971). The occurrence of a nervous mannerism in two cultures. Journal of Nervous and Mental Disease. Asian Studies, 1, 55-63. FREE PDF
  • Smith, N. J. & Narayan, S. (2008). Fidgeting is Not Random: Rhythmic Leg Motion, Speech, and Gesture.9th Conference on Conceptual Structure, Discourse, & Language (CSDL9) LINK

Posted by Sascha Brossmann
Posted by Thomas Goldstrasz
May 15th, 12:58pm 0 comments

Kraftklub: Nie nie nie nie nie wieder Ritalin

Ja, wer's nicht braucht, sollte es absetzen. Stimmt, wenn man ohne klarkommt, sollte man's nicht nehmen. Richtig: lasst Euch nicht ruhig stellen! Denn darum geht es nicht. Hops on! Play it loud!

Posted by Thomas Goldstrasz
May 3rd, 1:11pm 0 comments

Your Work Ethic Depends on Dopamine Levels Across the Brain

Your Work Ethic Depends on Dopamine Levels Across the Brain

Some of us work hard, others are slackers—and for a long time the reason behind radically different work ethics has been a mystery. But new research reveals that dopamine levels in three different areas of the brain influence our willingness to work.

The study, which is to be published in tomorrow's issue of the Journal of Neuroscience, used positron emission tomography (PET) to image the brains of a cross-section of participants, from go-getters to slackers. The participants were asked to choose from a range of tasks—some simple, others far more difficult—in exchange for varying monetary rewards.

The researchers found that people willing to work hard to earn rewards had higher release of dopamine—a "feel-good" neurotransmitter—in areas of the brain known to play an important role in reward and motivation: the striatum and ventromedial prefrontal cortex. People who weren't keen to work, however, had higher levels of dopamine in part of the brain that plays a role in emotion and risk perception, called the anterior insula. David Zald, one of the researchers, explained to EurekAlert:

"Past studies in rats have shown that dopamine is crucial for reward motivation, but this study provides new information about how dopamine determines individual differences in the behavior of human reward-seekers."

The fact that dopamine has opposing effects in different parts of brain is an interesting, and in fact troublesome, finding. Many existing psychotropic medications—for instance, those used to treat attention-deficit disorder—affect absolute dopamine levels. This finding suggests that shifting dopamine distribution might be far more important than merely adjusting the total amount—but such an effect is currently impossible to achieve.

If the researchers can extend the work to get to the bottom of how, exactly, dopamine distribution affects mood, the findings could have a huge impact on the treatment of attention-deficit disorder, depression and schizophrenia in the future. [Journal of Neuroscience via EureakAlert]

— via gizmodo.com  (Original-Abstract hier: http://www.jneurosci.org/content/32/18/6170.abstract (die sagenhafte Unverschämtheit von 30(!!!) US$ ist mir das Paper selbst dann allerdings nicht wert – die Frage, warum die Öffentlichkeit zweimal für die in der Regel von ihr bereits finanzierte Forschung zahlen sollte, kann man in dem Zusammenhang kaum zu oft und zu nachdrücklich stellen.))

Das alles, notabene, bezieht sich nur auf den Standardantrieb der neurotypischen Arbeitswelt: *extrinsische* Motivation (gegen deren Zumutungen ich persönlich in der Tat reichlich immun bin), hier in Form von Geld. Nunja… mit Peanuts lockt man auch vorwiegend Affen.

Spannend zu wissen wäre, wie es dagegen bei intrinsischer Motivation aussieht – die vermutlich nicht nur meiner Erfahrung nach ab einem gewissen Grad fast garantiert zu Hyperfokus führt. *Dagegen* hat der der Standardantrieb allerdings kaum eine Chance. Zugegeben, allerdings: dass im geregelten, sich stauenden Stadtalltagsverkehr ein Raketenwagen offensichtlich deutlich deplatziert, um nicht zu sagen: unbrauchbar ist – ebenso wie ein Standard-PKW auf einer Rennstrecke.

An genau diesem Punkt könnte man sich auch wunderbar einigen: werdet glücklich, ihr vielen, nach Transmitterverkehrsordnung, dafür lasst uns Monte Carlo, die Salzwüsten, den endlosen Himmel. Und dann sprechen wir nochmal über Arbeitsethik. Aber nicht nur über die eine, eure, protestantische.

Filed under dopamine
Posted by Sascha Brossmann
April 26th, 3:26pm 0 comments

Zappeldiskriminierung aufdecken jetzt!

Bildschirmfoto_am_2012-04-26_1

Disobey @ X 2!

Ein bisschen Zappeln muss erlaubt sein. Überall. 90% der Anpassungsleistung liegen bei uns, ja, wollen wir leisten, ja, aber wir wollen uns nicht zu besseren NTs medikamentieren oder kompensieren oder disziplinieren, als NTs es selber sind. Für die restlichen 10% charmanten Zappelns, die wir uns erhalten wollen, fordern wir vom Mitmenschen ein, was sich fürs Mitmenschsein gehört: Toleranz und das Aushalten von Differenz und die unvoreingenommene Bewertung von Kernkompetenz.

»» http://dailyinfographic.com/anatomy-of-a-job-interview

(Siehe auch: Zappelpollerforschung.)

Posted by Thomas Goldstrasz